BA Hons, Dip Nut Registered Nutritionist MBANT Registered Nutritional Therapist CNHC at Nutrition 4 Life
'Optimise your health through your diet'
Certain foods will enhance your overall wellbeing and make you feel good whilst others may be detrimental leading to common health complaints such as low energy weight gain, skin problems and problems with digestion or stress.
We can provide you with a healthy eating and lifestyle plan to maximise your health.
We concentrate on 3 main areas. Digestive Health Weight Management Skin Optimisation
A Nutritional Consultation Programme with Nutrition 4 Life will give you all the information and guidelines you need to set you on the path to optimal health.
Food Allergy, Food Intolerance, Food Sensitivity What is the difference?
Essentially, these terms all relate to an adverse physiological response to a particular food; however the mechanisms by which this occurs are very specific to the individual type of food sensitivity in question.
IgE reaction is a food allergy and is immediate and could be life threatening. You must contact your GP if you think you may have a food allergy.
IgG reaction takes longer to develop and can lead to a lot of digestive discomfort but is not life threatening. We can test for this reaction in clinic.
Food sensitivity is usually due to an enzyme deficiency which can lead to a lot of digestive discomfort. This can usually accurately be assessed in clinic by reviewing food diaries and symptoms.